The occurrence of depression is two or three times higher in people with diabetes with many cases remaining undiagnosed. With a lack of diagnosis and management, depression can lead to suicide since the patient would not know how to handle the mental illness.
Individuals living with diabetes may have to plan well in order to balance social, family, and work. This is because, individuals who do not know how to manage life-work balance tend to risk developing illnesses, dysfunctional relationships, and burnout.
Can Type 2 Diabetes Be Reversed?? What is type 2 diabetes reversal/remission? Can Type 2 Diabetes be reversed? Yes, but before we delve deeper, let us understand what it means for type 2 diabetes to be in remission. The general perception is that when a person is completely off medication without experiencing detrimental effects or…
The general public consumes between 2,000 to 2,500 calories. So, a low-calorie diet is a diet plan that involves taking between 1,000 to 1,200 calories a day, the very low-calorie diet consists of an intake of at least 600 calories a day.
Intermittent fasting What is intermittent fasting? Intermittent fasting is actually not a diet per se. However, it involves following an eating pattern that cycles between periods of fasting and eating. Not all intermittent fasting approaches are the same. It does not specifically state what foods should be eaten but often uses low-carb/calorie meals. However, it…
A ketogenic diet is a diet that entails eating foods with high-fat content and rich in proteins while drastically reducing the intake of carbohydrates. This type of diet that accelerates the fat-burning process in the body is referred to as Ketogenic.
For a long time, low-carb diets have sparked a lot of controversies. At the center of this, an unending debate is a high-fat content that has over the last decades been seen as unhealthy and a major contributor to heart and other common diseases.
VIDEOS Managing Type 2 Diabetes during COVID-19 through diet The Story of Dr Daniel Katambo who manages diabetes through diets Rethinking Your Plate with American Diabetes Association https://www.youtube.com/watch?v=mqSawKS8TrE Diabetes Causes Symptoms & Treatment
Kitabu Cha Sukari Grab Your Copy Now Book Description KITABU CHA SUKARI contains over 750 high-quality food pictures, that provides a resource that is invaluable in helping people understand what is in their food and enable them to make changes to minimise the effect of their meals on their sugar levels. The book is designed…