Clients of the Afyacode Diabetes Reversal Programme were asked if they met their short-term goals during the program period and this is what some of them had to say:
Through the information provided, I have started losing weight, controlled sugar level and increased physical activity which has enabled me to be healthy and more active.
I have learned a lot because at first, I didn’t even know the right foods to eat and drink or foods labels but now I know how to measure and eat right.
This course has taken me to another level. During the training, I have learned a lot on how to watch over my body weight and to live healthily.